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Modern Meditation Groups
Modern Meditation Groups
Meditation is an essential part of any spiritual practice. It can bring you clarity, insight, balance and harmony. However, many of us have old ideas about meditating. Cultivating a meditation practice is an essential part of stepping into a full awareness of who we are. It is within our meditation time that we learn to listen and tune in to the spiritual context within which we live our lives.
Our groups are unique experiences designed to introduce you to modern meditation practices that can fit into the schedule of our busy lives today! The group is open to those individuals looking to bring a new depth to their meditation practice and to beginners just curious about the experience. We welcome all levels of spiritual seekers! Each month, we lead the circle through a wide variety of spiritual experiences. Our purpose is to allow each member of the group to experience a healing while within our circle and for each person to walk away with an experience and tools to bring more clarity on their spiritual journey.
- Meditation exercises for emotional clearing and decision making
- Learn how to practice mindfulness meditation
- Simple meditation practices to begin and end your day with - Learn how to introduce meditation to your partner and family - Vibrational Healing with Crystal Bowls - Chanting - Breath Work
Light refreshments will be served. _____________________________________________________________________________________________
Cost: $11.00 Donation Make Payment Online Using Link Below Meditation 101
Meditation 101 Meditation is a essential part of any spiritual practice. It can bring you clarity, insight, balance and harmony. However, many of us have old ideas about meditating. This class is designed to introduce you to simple tools, techniques and practices to bring joy into your meditation time. Experience several different types of meditation and develop a plan to integrate these new meditation practices into your everyday life! Feel free to contact us with any questions! About the InstructorAbout The Instructor
Aimee R. Shea, M.A., CCHt Aimee fuses her gift of insight with her training in education and mental health to help holistically treat her clients . She integrates energy healing, hypnotherapy, counseling, and intuitive guidance to create an individual experience with each person she works with. Aimee is a national board certified teacher, Certified Clinical Hypnotherapist, Angel Therapy Practitioner®, Reiki Practitioner and Integrated Energy Therapy Practitioner. She has also been trained in Past Life Regression Therapy and Crystal Therapy.
She holds a Master's
Degree in Education from NOVA Southeastern University. She was recently
recognized as a 2006 Who' s Who of America’s Teachers. Since 1998 she has
written curriculum, taught classes, led trainings and tutored students with
learning disabilities and special gifts. She has completed extensive
graduate level educational research and implemented several innovative programs
engaging children and helping them tap into their creativity in and out of the
classroom.
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Note: All prices in US Dollars
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